Meet your coach.

Meet your coach

Ahsan Kazmi.

I'm Ahsan, a Level 3 Personal Trainer and CrossFit Coach with nearly 20 years of training experience and a passion for helping people become stronger, healthier and more confident.

Rise Above was built on a simple belief: everyone can rise above the obstacles holding them back from achieving their health and fitness goals. Whether you're just starting your journey or looking to reach the next level, the goal is sustainable progress that lasts.

Since 2022 I've been coaching specialist strength and conditioning classes and programmes, helping clients improve their strength, movement quality, work capacity, muscle gain, fat loss and overall fitness.

Every programme is designed around your goals, with weekly progress tracking, accountability and coaching inside and outside the gym so you stay motivated and continue moving forward.